Online Yoga Classes
Restorative & Yin Yoga for anyBody
Please note: Classes offered first weekend of May through last weekend of October.
These gentle and soothing online yoga classes are
accessible and nourishing for anyBody.
Each 60-minute online yoga class promotes inclusion and restoration for
humans from all walks of life.
Designed for novice and experienced yogis alike, these restorative yoga classes offer opportunities to engage awareness, slow down, practice stillness, increase suppleness in the spine, release emotional traumas, and cultivate compassion for Self and others.
Each practice starts with a warm up series that lead into yin postures and restorative poses that create a beautiful flow where healing and transformation are possible.
Pre-recorded and live class offerings available for $10.